Tuesday, December 11, 2007

Quote of the Day

It takes your enemy and your friend, working
together, to hurt you: the one to slander you,
and the other to bring the news to you.

Samuel Langhorne Clemens (Mark Twain)


Dan said...

Haha, I like that quote of the day. Hey I was wondering if you could give e-mail me a good swim workout for after I lift weights. I've been doing 100's with the last lap sprint for awhile, but Im not sure if that what I should be doing. Thanks,


oh yea, my e-mail address if dheilveil@hotmail.com

Button said...

Do you want me to get some workouts from the new swim team sponsor, or do you want something worth doing?


I'll send something soon.