via Last on Earth |
Monday, October 28, 2024
Quote of the Day
Friday, October 25, 2024
Monday, October 21, 2024
Orinda Aquatics
00:01 – Disclaimer & banter
03:05 – Chuck Warner books
04:25 – Introducing Ron & Don Heidary
05:05 – Making character education work
08:12 – Personal connections
12:35 – From rock pile to cathedral
16:33 – Orinda Aquatics staffing
17:43 – Does culture match mission?
20:52 – Eight reasons why teenagers drink
22:12 – Facility
23:20 – Feeding the program
24:40 – Virtual Club Championships
26:11 – Getting their start
28:32 – Work ethic
31:11 – Trust
34:49 – Developing leaders & coaches
38:02 – Self-discipline
40:00 – Favorites
42:05 – What’s life w/o swimming?
45:28 – Working in some fun
47:20 – Pressure cooker
48:10 – Finding the right fit
48:48 – Culture of caring
51:38 – Wrapping it up
52:38 – Check program notes
Quote of the Day
via Media Storehouse |
Saturday, October 19, 2024
Aquatics Jobs
Quote of the Day
via One Journey |
Sunday, October 13, 2024
Todd DeSorbo on A2B
00:20 – Safety or Convenience?
01:16 – Banter
03:15 – Compensation
04:13 – Introducing Todd DeSorbo
04:51 – Splitting time?
06:21 – Support at UVA
09:32 – Accolades
11:40 – Building the roster
14:01 – The Salisbury Post
15:00 – Contending for titles
16:36 – Sprinter Ryan Held
18:38 – Jaw-dropping workouts
20:50 – The Salisbury Hornets
22:01 – Coaching IM-ers
24:36 – Nicky Rosenbluth
26:46 – Numbers cruncher
32:01 – The new ACC
34:45 – What about the men?
37:02 – Titles to Titleist
40:10 – Powerhouse schedule
41:45 – Alternate meet formats
47:00 – Wrapping it up
47:39 – Looking ahead
Saturday, October 12, 2024
Quote of the Day
Tuesday, October 08, 2024
Jeff Raker
00:01 – Disclaimer
01:22 – Water Safety
PSA
02:30 – Introducing Jeff
Raker
04:00 – Jeff’s road to
Doha ‘24
06:46 – Level Up
Leadership
08:50 – Question
for Today
10:40 – Leaders who
listen & learn
12:33 – Now That’s
a Great Question
14:35 – L.I.S.T.E.N.
17:44 – Questioning
strategies
21:05 – Strengths
& weaknesses
22:50 – Fragile
athletes
24:49 – Fears: Natural & Learned
28:31 – Compass vs.
Calendar
31:35 – Rest,
recovery, & reflection
34:38 – Self-care
38:11 – Coaches’
Academies
42:47 – Warming up
with Doc
43:33 – Reaching out
to Jeff
47:20 – Wrapping it up
Quote of the Day
via Wikipedia |